:root,[data-theme=male]{--black:#0a0a0a;--white:#f5f0eb;--cream:#ede8e1;--surface:#111;--surface-raised:#161616;--accent:#c8ff00;--accent-dim:#a8d600;--accent-subtle:#c8ff0012;--accent-border:#c8ff002e;--accent-glow:0 0 24px #c8ff0014;--gray:#1e1e1e;--gray-mid:#383838;--gray-light:#777;--card-bg:#141414;--card-border:#242424;--card-border-hover:#333;--nav-bg:#0a0a0aeb;--nav-border:#181818;--font-display:"Bebas Neue", sans-serif;--font-body:"DM Sans", sans-serif;--font-mono:"DM Mono", "SF Mono", "Fira Code", ui-monospace, monospace;--radius:6px;--radius-lg:12px;--radius-xl:16px;--tag-bg:#c8ff0014;--tag-color:#c8ff00;--tag-border:#c8ff0033;--shadow-card:0 1px 3px #0006, 0 4px 12px #0000004d;--shadow-elevated:0 4px 16px #00000080, 0 1px 4px #0006;--divider:#ffffff0d;--text-primary:#e8e4df;--text-secondary:#666;--text-tertiary:#444;--bg-grid:#c8ff000a;--bg-glow-primary:#c8ff001f;--bg-glow-secondary:#c8ff000f;--accent-strong:#c8ff0073}[data-theme=female]{--black:#0a0a0a;--white:#f5f0eb;--cream:#ede8e1;--surface:#111;--surface-raised:#161616;--accent:#e8a800;--accent-dim:#c88f00;--accent-subtle:#e8a80012;--accent-border:#e8a80038;--accent-glow:0 0 24px #e8a8001a;--gray:#1e1e1e;--gray-mid:#383838;--gray-light:#777;--card-bg:#141414;--card-border:#242424;--card-border-hover:#363330;--nav-bg:#0a0a0aeb;--nav-border:#181818;--font-display:"Bebas Neue", sans-serif;--font-body:"DM Sans", sans-serif;--font-mono:"DM Mono", "SF Mono", "Fira Code", ui-monospace, monospace;--radius:6px;--radius-lg:12px;--radius-xl:16px;--tag-bg:#e8a80017;--tag-color:#e8a800;--tag-border:#e8a80040;--shadow-card:0 1px 3px #0006, 0 4px 12px #0000004d;--shadow-elevated:0 4px 16px #00000080, 0 1px 4px #0006;--divider:#ffffff0d;--text-primary:#e8e4df;--text-secondary:#666;--text-tertiary:#444;--bg-grid:#e8a8000a;--bg-glow-primary:#e8a8001f;--bg-glow-secondary:#e8a8000f;--accent-strong:#e8a80073}[data-theme=refined]{--black:#0b0b0f;--white:#f5f5f7;--cream:#e8e6ef;--surface:#111318;--surface-raised:#16181f;--accent:#8b5cf6;--accent-dim:#7c3aed;--accent-secondary:#c4b5fd;--accent-subtle:#8b5cf614;--accent-border:#8b5cf638;--accent-glow:0 0 24px #8b5cf61f;--gray:#1a1b22;--gray-mid:#2e3040;--gray-light:#6b7280;--card-bg:#111318;--card-border:#ffffff14;--card-border-hover:#8b5cf638;--nav-bg:#0b0b0ff2;--nav-border:#ffffff0f;--font-display:"Bebas Neue", sans-serif;--font-body:"DM Sans", sans-serif;--font-mono:"DM Mono", "SF Mono", "Fira Code", ui-monospace, monospace;--radius:10px;--radius-lg:16px;--radius-xl:22px;--tag-bg:#8b5cf61a;--tag-color:#c4b5fd;--tag-border:#8b5cf633;--shadow-card:0 1px 4px #00000080, 0 4px 16px #0000004d, 0 0 0 1px #ffffff0a;--shadow-elevated:0 8px 32px #00000080, 0 0 40px #8b5cf612;--divider:#ffffff0f;--text-primary:#e8e6f0;--text-secondary:#7b7e8c;--text-tertiary:#3f3f5a;--bg-grid:#8b5cf608;--bg-glow-primary:#8b5cf61a;--bg-glow-secondary:#c4b5fd0d;--accent-strong:#8b5cf666}[data-theme=refined] .btn-primary{color:#fff;transition:background .2s,transform .15s,box-shadow .2s;box-shadow:0 2px 12px #8b5cf640,0 1px 3px #0000004d}[data-theme=refined] .btn-primary:hover{transform:translateY(-1px)scale(1.005);box-shadow:0 4px 22px #8b5cf666,0 2px 8px #0000004d}[data-theme=refined] .tilt-glow:hover{box-shadow:0 16px 48px #0009,0 0 0 1px #8b5cf633,0 0 60px #8b5cf612}[data-theme=refined] .meal-glow:hover{box-shadow:0 12px 40px #00000080,0 0 28px #8b5cf614}[data-theme=refined] .form-group label{color:#9ca3af;text-transform:none;letter-spacing:.04em;font-size:.8rem;font-weight:500}[data-theme=refined] .btn-primary{font-family:var(--font-body);letter-spacing:.03em;font-size:.9rem;font-weight:500}[data-theme=refined] .btn-outline{font-family:var(--font-body);letter-spacing:.02em}[data-theme=refined] .tag{text-transform:none;font-family:var(--font-body);letter-spacing:.03em;font-size:.74rem;font-weight:500}[data-theme=refined] .metric-label{text-transform:none;letter-spacing:.04em;font-weight:500}[data-theme=refined] .card{padding:28px}[data-theme=refined] ::-webkit-scrollbar-thumb{background:#8b5cf633}[data-theme=refined] ::-webkit-scrollbar-thumb:hover{background:#8b5cf659}:root,[data-theme=male],[data-theme=female]{--ui-label-transform:uppercase;--ui-label-spacing:.12em;--ui-label-size:.7rem;--ui-label-color:#555;--ui-label-weight:400;--ui-section-font:var(--font-display);--ui-body-spacing:1.6}[data-theme=refined]{--ui-label-transform:none;--ui-label-spacing:.04em;--ui-label-size:.75rem;--ui-label-color:var(--text-secondary);--ui-label-weight:500;--ui-section-font:var(--font-body);--ui-body-spacing:1.7}*{box-sizing:border-box;margin:0;padding:0}html{scroll-behavior:smooth}body{background:var(--black);color:var(--text-primary);font-family:var(--font-body);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;font-size:16px;line-height:1.6;transition:background .3s,color 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.15s,transform .1s}.btn-outline:hover{border-color:var(--accent);color:var(--accent);background:var(--accent-subtle)}.btn-outline:active{transform:scale(.97)}.container{max-width:1100px;margin:0 auto;padding:0 24px}::placeholder{color:var(--text-tertiary);opacity:1}.form-group{flex-direction:column;gap:6px;display:flex}.form-group label{text-transform:uppercase;letter-spacing:.12em;color:var(--text-secondary);font-size:.72rem;font-weight:500}.form-group input,.form-group select,.form-group textarea{background:var(--gray);border:1px solid var(--gray-mid);color:var(--text-primary);border-radius:var(--radius);padding:11px 14px;font-size:.9rem;transition:border-color .15s,box-shadow .15s}.form-group input:focus,.form-group select:focus,.form-group textarea:focus{border-color:var(--accent-border);box-shadow:0 0 0 3px var(--accent-subtle)}.form-group select option{color:var(--text-primary);background:#1e1e1e}.card{-webkit-backdrop-filter:blur(10px);border:1px solid 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1fr;gap:6px;display:grid}.header-theme-pill{flex-basis:100%;order:10;justify-content:center;padding-bottom:4px;display:flex}}::-webkit-scrollbar{width:4px;height:4px}::-webkit-scrollbar-track{background:0 0}::-webkit-scrollbar-thumb{background:var(--gray-mid);border-radius:2px}::-webkit-scrollbar-thumb:hover{background:var(--gray-light)}.meal-header{justify-content:space-between;align-items:center;gap:12px;padding:16px 20px;display:flex}.meal-meta{flex-shrink:0;align-items:center;display:flex}.hero-grid{grid-template-columns:1fr 1fr;align-items:start;gap:40px;margin-bottom:48px;display:grid}.kpi-grid{grid-template-columns:repeat(4,1fr);gap:0;display:grid}.kpi-cell{padding:0 0 0 28px}.kpi-cell--first{border-right:1px solid var(--divider);padding:0 28px 0 0}.kpi-cell--mid{border-right:1px solid var(--divider)}@media (max-width:768px){.container{padding:0 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